Good day everyone, I hope everyone has had a nice weekend. I have not been updating much recently as I have been really stressed out. The whole uni situation is still nowhere near sorted and I am meant to start in less than a month. I am waiting from a decision from occupational health and then I will be taking matters further if it is bad news. I have spoken to many different people about it, even human rights. I don't want to go into too much detail as it would take forever, but as soon as I hear back from them I will let you know. But man I feel awful, and am determined to fight to the end and I will get to university this year. I would understand it more if my GP didn't declare that I fit enough to commence the course, but hey I just have to be patient.
On to other news. Last night was fancy dress for work!!!-I love dressing up hehe, and I was able to fight through those body image issues and wear a short skirt and even roll my shirt up to reveal shudder!! some stomach. Ya know I haven't been able to do that for a long time and it felt okay.
I still struggle with body image and my thighs, but I think I am never going to see myself and the ed always distorts things.
I really enjoyed work last night, even got given a free drink. I took home a toffee apple cider
I plan to share it with a friend who wanted to try it. I had it on my birthday, its really sweet and tastes just like toffee apple! is like a desert in a drink:p
I am really loving a few things at the moment:
- Exercise- I have been doing a mixture of running and cycling. I went on a 5k run this morning and was really impressed that it was under 25 minutes! I actually didn't believe it thought I had the wrong distance or something so when I was on my bike with my other GPS it was the same distance I ran for 2.5k and then came back lol. So it must have been accurate. I know its not overly impressive compared to other runners but I haven't been running long Also my cycling has been improving, my average speeds were usually around 15mph they are now in the 16-17 mph range. I am defiantly noticing the difference in my power from being at a higher weight and eating properly. The one thing that is getting me through this difficult time is keeping up my exercise levels. It spurs me on to get better at it, and make sure I eat
welllots to keep up with it, and I it makes me feel so happy too.
2. Cooking- Been cooking lots this week. Made a butternut squash thai curry this evening, and made a paella and another risotto too.
Butternut squash curry with quinoa
3. Working-Its a really good distraction for me and I enjoy being around other people and I am hoping to feel more confident around others.
Today has been a fruit day where I have eaten a whole honey dew melon, an apple, some watermelon, and another fruit salad consisting of my favourite fruit mango and pineapple. This was much needed after my 40k cycle ride
Fruit salad with greek yogurt and a dollop of almond butter.
Anyway sorry for the lengthy post, I have just entered celery and cupcakes giveaway I hope I win hehe. Love Rice milk
How do you deal with stressful situation? Favourite fruit?